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March 16, 2026
For the next 30 days I am documenting a transition period in my life. Over the last eight years I stepped away from systems that were not compatible with my nervous system and dedicated myself to sobriety, healing and understanding my neurodivergence. Now I am entering the next stage of the journey. The goal of…
February 1, 2026
It’s time. I stopped myself as I was typing out “I’m ready,” because the truth is I’ve been ready to start using my voice for a quite some time now. I’ve been longing to speak my truth, the truth, because I know that’s what I’m here to do. To be a voice for my people.…
January 2, 2026
Did you know the Fer de Lance Viper (or the Tercio Pelo, en Español) is one of the most venomous snakes in the Americas?It’s true, and I found that out the hard way.  It was January, the very beginning of the year (1/11!), and you would be right to assume I might have been traipsing…
January 26, 2021
Last week a friend posted an article on Facebook entitled The lost girls: ‘Chaotic and curious, women with ADHD all have missed red flags that haunt us. The byline drew me in: “After multiple burnouts in my early 30s I finally knew why life sometimes felt harder for me.” That one sentence really hit home. I…