My first major turning point was getting sober.

I had reached a point where I knew I had lost control, and I was carrying a level of shame I couldn’t ignore anymore. Choosing sobriety was one of the hardest and most important decisions I’ve ever made.

I went through recovery with Tempest, and later became an alcohol recovery coach within the same program.

This work changed my life. Not just in removing alcohol, but in helping me rebuild my relationship with myself.

If you’re questioning your relationship with alcohol, or you know it’s time for something to change, I understand how complex that decision can feel.

You don’t have to figure it out alone.