MAKE YOURSELF
Build a life, a body of work, and income
that are a direct expression of who you are.
2 Options
Whichever path you choose, the first step I recommend is
booking a free Clarity Call so I can help you orient to your path.
For those who want their story
mapped out for them.
GUIDED PATH
For those seeking to do the work, uncover their story,
and turn the process into a body of work.
You don’t need to know where you’re going
You just need to start where you are.
THE 4 Stages of the
GUIDED PATH
AWARENESS → HEALING → BECOMING → EXPRESSING
awareness
Understanding who you are
and why your life has unfolded the way it has.
→ How you’re wired
→ Your patterns, beliefs, and behaviors
→ The stories you’ve been living inside
→ Mythopoetic frameworks & psychological perspectives
For people who are waking up to themselves and the ways of the world… and wanting to dig further.
This is where everything starts.
Core Pathways:
→Timeline Work
→ Spiritual Identity Report
Supporting Work:
→ Identity Work
→ Leap of Faith Guidance
→ Highly Sensitive Experiences
→ Spiritual Awakening
→ Neurodiversity Awareness
HEALING
Processing what you’ve been through
and clearing what’s in the way.
→ Processing past experiences
→ Regulating your nervous system
→ Releasing what no longer serves
For people who are carrying pain, patterns, or survival responses they want to heal.
This creates space for something new.
Core Pathways:
→ Get Unstuck Group Coaching
→ Healing Hiatus
Supporting Work:
→ Narcissistic Abuse Recovery
→ Alcohol Recovery
→ How To Do The Work
→ Processing Emotions
→ Plant Medicine Guidance
→ Integration
→ Facilitation
→ Spaceholding
→ Somatic Expression
BECOMING
Rebuilding your life and learning how to
work with what’s emerging.
→ Developing self-trust
→ Reconnecting to your intuition
→ Learning discernment and direction
→ working with what’s coming through you in real time
→ letting your path unfold without losing direction
For people who have done the work and are rebuilding a life aligned with their needs and lived experience.
This is where identity shifts, and you start to build.
Ways I can support you:
→ Intuition & Discernment
→ Operational Systems & Architecture
→ Content Operations & Podcast Systems
→ Program & Client Experience Systems
→ Systems for Highly Perceptive People
→ Capture, Tagging & Threading Tool
EXPRESSION
Using your voice, creativity, and lived experience
to create something meaningful.
→ Creating work that reflects you
→ Sharing your voice, ideas, perspective
→ Building a life & income from your lived experience
For people who feel something inside them that wants to be expressed through their body of work
(courses, books, content, storytelling, etc.)
The H2MY Process
(how to make yourself)
CAPTURE → EXTRACT → STRUCTURE → PACKAGE → DISTRIBUTE
1. CAPTURE
Document what’s happening in real time.
→ Thoughts, patterns, realizations
→ Experiences and emotional shifts
→ What you’re learning as you move through life
If you don’t capture it, you may miss valuable opportunities to create and share.
2. EXTRACT
Identify what actually matters.
→ What is the insight here?
→ What pattern is emerging?
→ What lesson is underneath the experience?
This is where meaning is created.
3. STRUCTURE
Turn insight into something usable.
→ Organize ideas into themes, frameworks, or steps
→ Connect patterns across time
→ Make it something that can be understood by others
This is where clarity is built.
4. PACKAGE
Shape it into content or offers.
→ Writing, videos, teachings, frameworks
→ Programs, systems, or tools
→ Something that can be shared or used
This is where your work takes form.
5. DISTRIBUTE
Share it with the right people.
→ Publish your work
→ Reach your audience
→ Create opportunities for exchange (value or income)
This is where your work has potential to create impact.
This is how expression becomes something real.
Not by waiting until you’re ready,
but by working with what’s already happening in your life,
and turning it into something you can use as content, offers, services, lead magnets, etc.
WHAT THIS CREATES
Over time, this process allows you to:
→ Understand yourself deeply
→ Heal and rebuild your internal foundation
→ Develop a strong sense of identity
→ Create meaningful work from your lived experience
→ Build something that can support you
→ Attract followers and community who align with your path
Not instantly. Not perfectly.
But intentionally.
WHO THIS IS FOR
Whether you are:
→ Learning who you are and how you’re wired
→ Healing your past and trying to move forward
→ Wanting guidance and someone to walk alongside you
→ Stepping into a new version of yourself
→ Building a business or body of work
→ Struggling to structure your ideas or reach your people
→ Looking for systems to support your growth and scale
→ Ready to turn your experience, knowledge, or perspective into something real
This is the work.
The first step I recommend is booking a free Clarity Call so I can help you orient to your path.