🎤︎︎ Being Seen, Holding Space, and Finding My Full Expression

I’m recording from the bath after a week of connection, shutdown, insight, and sensory overwhelm. At our neurodivergent meetup, another person’s boundary brought up memories of being treated as too intense, and I watched myself apologize, dissociate, and go quiet. Processing that experience helped me see that I can respect someone’s limits while also asking […]