MAKE YOURSELF

Build a life, a body of work, and income
that are a direct expression of who you are. 

2 Options

Whichever path you choose, the first step I recommend is
booking a free Clarity Call so I can help you orient to your path.

For those who want their story
mapped out for them.

GUIDED PATH

For those seeking to do the work, uncover their story, 
and turn the process into a body of work.

You don’t need to know where you’re going

You just need to start where you are.

THE 4 Stages of the
GUIDED PATH

AWARENESS → HEALING → BECOMING → EXPRESSING

awareness

Understanding who you are
and why your life has unfolded the way it has.

→ How you’re wired
→ Your patterns, beliefs, and behaviors
The stories you’ve been living inside
→ Mythopoetic frameworks & psychological perspectives 

For people who are waking up to themselves and the ways of the world… and wanting to dig further. 

This is where everything starts.

Core Pathways:

Timeline Work
Spiritual Identity Report

Supporting Work: 

→ Identity Work
Leap of Faith Guidance
Highly Sensitive Experiences
Spiritual Awakening
Neurodiversity Awareness

HEALING

Processing what you’ve been through
and clearing what’s in the way.

→ Processing past experiences
→ Regulating your nervous system
Releasing what no longer serves

For people who are carrying pain, patterns, or survival responses they want to heal.

This creates space for something new.

Core Pathways:

Get Unstuck Group Coaching
Healing Hiatus

Supporting Work: 

Narcissistic Abuse Recovery
Alcohol Recovery
How To Do The Work
Processing Emotions

Plant Medicine Guidance
Integration
 Facilitation
Spaceholding
Somatic Expression

BECOMING

Rebuilding your life and learning how to
work with what’s emerging.

→ Developing self-trust
→ Reconnecting to your intuition
→ Learning discernment and direction
→ working with what’s coming through you in real time
→ letting your path unfold without losing direction

For people who have done the work and are rebuilding a life aligned with their needs and lived experience. 

This is where identity shifts, and you start to build.

Ways I can support you:

→ Intuition & Discernment
→ Capturing ‘What’s Passing Through’
Operational Systems & Architecture
Content Operations & Podcast Systems
Program & Client Experience Systems
Systems for Highly Perceptive People
Capture, Tagging & Threading Tool

EXPRESSION

Using your voice, creativity, and lived experience
to create something meaningful.

→ Creating work that reflects you
Sharing your voice, ideas, perspective
Building a life & income from your lived experience

For people who feel something inside them that wants to be expressed through their body of work
(courses, books, content, storytelling, etc.)

How To Make Yourself

The H2MY Process

(how to make yourself)

CAPTURE → EXTRACT → STRUCTURE → PACKAGE → DISTRIBUTE

1. CAPTURE

Document what’s happening in real time.

→ Thoughts, patterns, realizations
Experiences and emotional shifts
What you’re learning as you move through life

If you don’t capture it, you may miss valuable opportunities to create and share.

2. EXTRACT

Identify what actually matters.

→ What is the insight here?
→ What pattern is emerging?
What lesson is underneath the experience?

This is where meaning is created.

3. STRUCTURE

Turn insight into something usable.

→ Organize ideas into themes, frameworks, or steps
→ Connect patterns across time
→ Make it something that can be understood by others

This is where clarity is built.

4. PACKAGE

Shape it into content or offers.

→ Writing, videos, teachings, frameworks
→ Programs, systems, or tools
Something that can be shared or used

This is where your work takes form.

5. DISTRIBUTE

Share it with the right people.

→ Publish your work
→ Reach your audience
Create opportunities for exchange (value or income)

This is where your work has potential to create impact.

This is how expression becomes something real. 

Not by waiting until you’re ready,
but by working with what’s already happening in your life,
and turning it into something you can use as content, offers, services, lead magnets, etc.

WHAT THIS CREATES

Over time, this process allows you to:

→ Understand yourself deeply
→ Heal and rebuild your internal foundation
Develop a strong sense of identity
Create meaningful work from your lived experience
Build something that can support you
Attract followers and community who align with your path

Not instantly. Not perfectly.

But intentionally.

WHO THIS IS FOR

Whether you are:

→ Learning who you are and how you’re wired
Healing your past and trying to move forward
Wanting guidance and someone to walk alongside you
Stepping into a new version of yourself
Building a business or body of work
Struggling to structure your ideas or reach your people
Looking for systems to support your growth and scale
Ready to turn your experience, knowledge, or perspective into something real

This is the work.

The first step I recommend is booking a free Clarity Call so I can help you orient to your path.